Healthy Breakfast Ideas

 

Would you run a car without gas? ~ It's true ~ Breakfast is the most important meal of the day! Without it, you cannot fuel your body to begin the day with energy and a healthy metabolism. You don't have to fill up with a huge amount of food either, otherwise you may feel draggy and tired... but you DO need to eat after "breaking" the "fast"!

 

Try these favourite Silver and Gold Magazine breakfast ideas. Some of them may look unconventional, but if you've ever tried a warm bowl of soup for breakfast then you'd understand why we have these recipes in here... delicious!

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