Healthy Apple Crumble

 

This tasty Silver & Gold apple crumble recipe is so delicious you will not believe you can even have it for breakfast...

 

Healthy is the way to start the day! Just check it out!

Ingredients for filling:

  • 6 cups peeled and diced (quite small) apples (we like the tartness of Granny Smith with Gala or Red apples... a combo always makes for a better crumble!)

  • juice of 1/2 a lime or lemon

  • 2 Tbsp. cornstarch or arrowroot powder

  • 1-1/2 Tbsp. ground cinnamon

  • a tiny pinch of nutmeg

Ingredients for crumble:

  • 3/4 Cup old-fashioned oats

  • 1/4 Cup whole wheat flour (or gluten free flour)

  • 1 tsp. ground cinnamon

  • 2 Tbsp. maple syrup (none of that 'fake' stuff!)

  • 1-1/2 Tbsp. unsalted butter, melted

Here's how:

Preheat oven to 350°F and coat your pan all around with a bit of butter.

Prepare the crumble mixture by combining all those ingredients in a bowl, and adding melted butter - as shown on left photo.

In a separate bowl, combine all the filling ingredients and allow to sit for a few minutes. 

Transfer the filling to the baking pan and gently press down with your fingers. Then sprinkle evenly with your crumble mixture.

Bake for about 50-60 minutes or until the apples are fork tender. Cool completely then refrigerate for about an hour so the juices can completely thicken.

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